96 - Jordan Thomas (39) - Piñata of diabetes, I lost 20#, Warhammer, trivia and tangents

Warhammer

DnD

Leader of the gym's board game night

Catan

NC back to GA for the schools and friends

Brevity is the sole of wit

Cause I'm a blonde - song

Meal prep and logging my food helped me lose 20# and oddly working out became easier.

Bitch and moan all you want, but do it anyways

Coach vs Critique

Relief Vet

Barbie Life in the Dreamhouse

Grandpa - work is coming boy

It's fun to remember what it's like to compete

Conan O'Brian Podcast

Meat Eater TV


On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism

CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/

YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42

My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6

My Nostr 
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy