Fitness Food Finances

151 - Kids frequency meat sugar coach and more

Andy McCann Season 1 Episode 151

BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474

Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-online

https://liondiet.com/get-started/

https://twobrainbusiness.com/two-brain-radio-buying-gym/

linkedin
andy-mccann-1b9937

On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism

CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/

As a podcast
https://crossfitgarage.buzzsprout.com

YouTube channel with other visually videos (long and shorts)
@andymccann42  

My Lightning Node
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My Nostr 
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People on this episode