Fitness Food Finances
Building a Firm Foundation for Life: Fitness, Food & Finance
Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.
I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future.
What You’ll Get in Every Episode:
✅ Fitness for Life – Training strategies for strength, mobility, and longevity
✅ Food That Fuels – Sustainable nutrition, farm-fresh eating, and raising your own food
✅ Financial Freedom – Smart investing, Bitcoin, real estate, and wealth-building principles
✅ Mindset & Goals – The mental framework to stay motivated, focused, and prepared
✅ Entrepreneurship & Resilience – Strategies for self-reliance and long-term success
Expect practical advice, real-world strategies, and conversations with like-minded people who are taking action to create a healthier, stronger, and more financially stable future. We’ll also explore raising kids and chickens, setting goals, and living life on your terms.
If you want to be strong, capable, and financially free—both now and in the future—this podcast is for you. Hit subscribe and let’s build a firm foundation for life together!
#FitnessFoodFinance #HealthAndWealth #TrainForLife #EntrepreneurMindset #SustainableLiving #StrongerEveryDay #FinancialFreedom
YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42
My Lightning Node
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My Nostr
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Fitness Food Finances
182 - DnD Live Adventure - Sewer (Granddad, me, sister, sons)
Just for fun here is an old DnD adventure we did back in 2017
Mac McCann
Andy McCann
Justine McCann
Evan McCann
Levi McCann
Happy new years!
Fitness Food Finances
182 - DnD Live Adventure - Which Half (Granddad, me, sister, sons)
Sponsored by Summary:- The players are a group of adventurers who have been summoned by a wizened old wizard to undertake a dangerous mission to find a powerful hammer that can defeat a great evil
- The wizard explains that the heroes previously sent to stop the evil have failed, so the players have been chosen as a "plan B" to save the world
- The players must venture into the catacombs beneath the city to locate the hammer, which is rumored to be hidden there
- They encounter a hostile gargoyle creature that grabs one of the players, but they are able to persuade it to let the player go and provide some clues about the location of the hammer
- The players find a box containing healing potions, which they distribute amongst themselves
- The group then proceeds to descend deeper into the catacombs, facing an uncertain path ahead as they search for the powerful hammer that may be their last hope against the encroaching evil
